Well Crap!
As if I don't have enough crap to worry about, my Dr. tells me today that my blood pressure is still too high and I either need to start taking the medication for it or change my ways. Ugh! Diet, exercise, relaxation? What a nightmare! So, I can't have salt................. that's going to be fun! And I am supposed to exercise at least 30 minutes a day and try relaxation exercises at least twice a day. And I'm supposed to do all this when? Oh well... gotta try. Don't want another damn pill that I gotta worry about paying for and taking every day.
So here goes...................
STRESSED!
DJ
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